Ergonomic Lifting

Plan the lift before moving the load. Test the weight, keep the load close, avoid twisting, and use mechanical assistance when available. Team lift when needed. Repetitive lifting, awkward reaches, and carrying loads across long distances increase injury risk. The safest lift is often the one you do not do manually.

Discussion questions

1. Where could this hazard show up in our area today?
2. What control do we need to verify before work starts?
3. What should be reported immediately?

Supervisor close

Confirm employees understand the key control, then document attendance according to site procedure.

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